Guided Meditation/ MindBodyBalance
An introduction to a journey of meditation and mindfulness
- 1 hr 30 min1 hour 30 minutes
- 80 US dollars$80
- Clients Home Or Office Suite
Focuses on learning how to listen to the body. To slow down and be present. Guided Meditation, Stress management tools, Chakra work and aromatherapy are some of the tools used to obtain a balanced connection Mind Body Spirit. 90 minutes These session are customized according to the needs and goals expressed during your consultation and assessment. Together we explore how to tap into your best self and live a life that is happy healthy healed, grounded and surrounded by a peace that surpasses all understanding.