Service Description

Elevate your wellness goals with this nutrition education course. You will learn not only what to eat but how and why to eat recommended foods. Through a careful assessment to evaluate your needs we work together to build a plan and a program that fits your current lifestyle. The sessions are customized based on factors such as blood type and lab work if needed. We help take the guess work out of how to help food help you heal. We also discuss ways to organize your fridge, and pantry to be set up for success including how to properly store and label items to ensure that they are being consumed and not wasted.

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